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發(fā)布時間: 2024-7-17 14:41
正文摘要:夏天大量流汗會引起鹽分大量流失,補充水份湯茶飲料是最佳選擇,湯類含有大量的水分和鈉、鉀、鎂等有機(jī)鹽,而茶水可生津提神,減輕疲勞。不過,湯茶要熱著喝才最能起到解暑的功效,因為溫 ... |
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